The Mental Health Needs of Minority College Students

In recognition of Minority Mental Health Awareness Month, Christie Campus Health confirms its commitment to addressing the serious mental health issues faced by college students from minority populations.

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The Benefits of Mindfulness Meditation for College Students

The benefits of mindfulness meditation, including better focus, lower stress, decreased anxiety levels, and improvements in chronic pain, have been widely touted and supported by thousands of research studies. Kaitlin Gallo, Ph.D., Chief Clinical Officer, CCH, examines the benefits of mindfulness meditation for college students.  

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